FREQUENTLY ASKED QUESTIONS
I Have never exercised before. Where do I begin?
First we recommend you consult with your doctor. Once you have clearance to exercise, think of the goals you would like to achieve. Both short term & long term goals. All you need now is your own personal determination & INSHAPE will help you do the rest.
Do I need my own training equipment?
No...We provide absolutely everything you need & use quality equipment with the latest technology. All equipment is brought to you by your trainer.
Where can I train?
Anywhere you like. Providing it's within our serviced area, we come to you. Train at your own home, your local park, the beach, where ever you want! There are no limits.
How will INSHAPE FITNESS TRAINING help me?
You will become motivated, educated, & have total support throughout your program. We conduct regular health profiles to ensure your on the right track to success.
Please feel free to contact us if you have any further questions.
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